The children in the 3 year old nursery celebrated World Mental Health Day today 💛 We read the story of the Worrysaurus all about a little dinosaur who worried about what might happen to him. We talked about our feelings and how some of them like anger, sadness and feeling worried are yucky feelings. We talked about some of the things we could do to help us feel happy and calm again. We talked about how important it is to look after our brains and keep them happy and healthy. We can do this by making sure we spend time doing something that we love. We decided to have a spa day at nursery and do something’s to help us to relax. We listened to relaxing music, soaked our feet in a warm bubbly foot bath, put cooling cucumber eye masks on and had a look at some of the lovely crystals Mrs Lavocah brought in from home. Some of us even had a special foot massage off the teachers. We had a lovely time 💛